Search Results for "food"

you & food:
from FAT to FIT eating tips…

from fat to fit

DON’T WORRY WE’RE NOT GOING TO MENTION THE ‘DIET’ WORD these are little tweaks that can help keep you fit and fabulous Follow these eight simple tips to take your eating habits from fat to fit… CHOP AND CHANGE: Eating the same foods every day limits the nutrients your body gets – so eat a […]

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HOLIDAY FOODS HEALTHY PEOPLE EAT

eating

DON’T THINK YOU HAVE TO SPEND ALL SUMMER CRUNCHING ON CARROT STICKS AND RICE CRACKERS… Simply make smart food choices and you can leave your healthy / bikini-body guilt behind. Here’s our guide to the best kilojoule-clever / healthier options that still taste great and leave you feeling satisfied {no carrots necessary}. Treats every now […]

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sweet treat recipe: DONNA HAY’S RASPBERRY & CREAM ANGEL FOOD CAKE

raspberry and cream angel food cake

HOW HEAVEN IS THIS CAKE? It’s the gorgeous cover-cake from Donna Hay’s stunning 15th birthday collector’s edition – and we have the recipe… Donna’s special gotta-get issue 15th birthday issue celebrates everything we love about her magazines – gorgeous food styling, inspiring recipes and world-class photography and design. We especially love the incredible raspberry and cream angel […]

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kids food & nutrition contributor: Mandy Sacher

Mandy Sacher - BELLAMUMMA

WE ARE SO SO HAPPY TO HAVE MANDY SACHER ONBOARD TO SHARE  HER PRACTICAL ADVICE & INSPIRATION to empower parents to make healthier food choices for their kids. Mandy Sacher is a certified Paediatric Nutritionist and Founder of Wholesome Child. Her clinical practice focuses on prenatal and childhood nutrition, helping parents and mums-to-be-feed their children […]

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beauty cult product: WELEDA SKIN FOOD

weleda2 copy

NATURALLY DELICIOUS FOR YOUR SKIN, 2016 IS THE YEAR OF SKIN FOOD The green beauty cult product celebrates 90 years of nourishing skin. Skin Food was most probably your grandmumma’s fave long before it was discovered by today’s celebrities, makeup artists and beauty experts. Formulated by the company’s founder Dr. Rudolf Steiner, who developed the […]

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10 top foods to MAKE YOUR SKIN GLOW

blueberries

GREAT SKINCARE + A HEALTHY DIET = THE NATURAL RECIPE FOR GLOWING SKIN The two go hand in hand, you can’t have one without the other… From its well documented health benefits to its undeniable impact on your looks, good nutrition is the key to every kind of healthy lifestyle and gorgeous skin. That doesn’t mean […]

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friday faves: 4 FOODIE FAVES

friday foodie faves

IT’S FRIDAY FAVE TIME & THIS WEEK, IT’S ALL ABOUT FOOD here’s 4 of our foodie faves…   1. CARROT CAKE BLISS BALLS from Donna’s Hay’s new Fresh + Light magazine Totally loving these Bliss Balls from Donna’s new Fresh + Light magazine so much, it may just be worth making double… ingredients: 3 cups […]

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wellbeing: 6 foods you REALLY
SHOULD BUY ORGANIC

eat organic

WE’RE ALL PRETTY-MUCH MORE MINDFUL ABOUT WHAT WE PUT INTO OUR BODIES AND WE ALL KNOW ORGANIC IS BEST… But what does ‘organic’ actually mean? The chemicals used on crops and found in animal feed can contribute to environmental damage and even some health complaints such as neurological problems in humans, and not even a […]

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