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#healthinsider: THE REAL REASON YOU MAY BE TIRED ALL THE TIME

the mineral you may be missing out on

IF CHRONIC FATIGUE, LETHARGY, TIRED ACHING MUSCLES, STRESS, PMT, COFFEE AND CHOCOLATE CRAVINGS ALL SOUND LIKE ANOTHER NORMAL DAY, THEN KEEP READING. bM contributor and Nutritional Medicine Expert, Fiona Tuck explains these symptoms can be your body trying to tell you something. Magnesium is the ‘mother of all minerals’. It’s the mineral that our bodies rely […]

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#mothersday recipe: ROSE, THE PINK STRAWBERRY & ROSE CAKE

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LOVING THIS PERFECTLY-PRETTY CAKE FOR MOTHER’S DAY created by Not Quite Nigella’s, totally-gorgeous Lorraine Elliott Not Quite Nigella is Lorraine Elliott, a cake and food enthusiast who believes that cakes belong in an art gallery. She has been blogging since September 2007 and blogging full time since January 2009. She loves kitsch and unusual things, […]

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#mothersday recipe: RICK STEIN’S PRAWN FRITTERS

rick stein prawn fritters

CREATE A RESTAURANT VIBE FOR MOTHER’S DAY LUNCH by making her Rick Stein’s Indian-inpired prawn fritters rick’s prawn fritters with chutney and kachumber what you need: {serves 4} 12 extra large unpeeled raw prawns For the batter 60g plain flour 60g chickpea flour ¼tsp salt 1 free-range egg 150–225mlwater 70g ghee, for frying “This makes a […]

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