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monday music:
ADELE’S SEND MY LOVE {TO YOUR LOVER}

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YOU HAVE TO CHECK OUT ADELE’S LATEST CLIP {IT’S JUST ‘DROPPED’} for her new song Send My Love {To Your New Lover}… loving lots! Send My Love (To Your New Lover) is taken from the new album, 25, out now. http://adele.com Available now from iTunes http://smarturl.it/itunes25 Available now Amazon http://smarturl.it/25amazon Available now Google Play http://smarturl.it/hellogplay […]

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gear to go: YOGA FOR TRAVEL

namaste the upside

TRAVEL CAN TAKE A TOLL ON THE BODY’S ABILITY TO FUNCTION AT OPTIMAL HEALTH LEVELS yoga contributor, Charlotte Dodson shares her poses and ‘FLYWELL’ expertise to help get your body back on track International flights, road trips, or day-long train rides force us to cramp our bodies into a small seat for numerous hours at […]

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mid-week mumma: NAOMI WATTS
x SPORTSCRAFT FOR MOTHER’S DAY

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NAOMI WATTS & SPORTSCRAFT ARE PROUD TO BE WORKING WITH BARNARDOS TO GIVE BACK THIS MOTHER’S DAY together they are supporting children and families – and celebrating the mothers of Australia Sportscraft {the Principle Sponsor of the Barnardos Mother of the Year Awards}, has collaborated with Ambassador Naomi Watts, to create a luxurious Australian Merino […]

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health insider:
THE BEST WAY TO START YOUR DAY

the breakfast club - why breakfast is so important

AFTER YEARS OF BEING TOLD BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY, WE’VE FINALLY GOT THE MESSAGE Only thing, according to new research, we’ve been eating the wrong kinds of breakfast. But don’t pack away your breakfast bowl just yet, we’ve got what you need to get your brekkie back on track… A […]

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hotel hot-list:
HOTEL REALM, CANBERRA

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IN CASE YOU DIDN’T KNOW, CANBERRA IS NOW VERY COSMOPOLITAN with new architectually amazing, 5 star hotels… like one of our new faves, Hotel Realm Hotel Realm is a 5 Star Canberra hotel on National Circuit Barton, located next to the Parliamentary Triangle. The hotel is located within walking distance to national icons including Parliament […]

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