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bm expert: BELINDA AUCOTT’S GUIDE TO SELECTING A CHAMPAGNE

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ONE OF OUR MOST-FAVOURITE DRINKS & ONE OF OUR MOST-FAVOURITE PEOPLE Belinda Aucott from Champagne Republic shares her beautiful illustrations & her expertise on how to choose the perfect champagne As Bridget Bardot famously said, Champagne can give you a bit of zest when you are tired. When I first started reviewing champagne three years […]

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winter wellness: COULD YOU BE VITAMIN D DEFICIENT?

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IF CHRONIC FATIGUE, LETHARGY, TIRED ACHING MUSCLES, STRESS, PMT, COFFEE AND CHOCOLATE CRAVINGS ALL SOUND LIKE ANOTHER NORMAL DAY, THEN KEEP READING. bM contributor and Nutritional Medicine Expert, Fiona Tuck explains these symptoms can be your body trying to tell you something. Get out the winter woollies, light the fire and snuggle up with a cup […]

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#healthinsider: THE REAL REASON YOU MAY BE TIRED ALL THE TIME

the mineral you may be missing out on

IF CHRONIC FATIGUE, LETHARGY, TIRED ACHING MUSCLES, STRESS, PMT, COFFEE AND CHOCOLATE CRAVINGS ALL SOUND LIKE ANOTHER NORMAL DAY, THEN KEEP READING. bM contributor and Nutritional Medicine Expert, Fiona Tuck explains these symptoms can be your body trying to tell you something. Magnesium is the ‘mother of all minerals’. It’s the mineral that our bodies rely […]

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