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how to DE-STRESS at your DESK

destress-timeouts

TAKE A TIME-OUT… You don’t need to slip into bed to get the benefits of a good rest! Kate Hanley, author of The Anywhere, Anytime Chill Guide: 77 Simple Strategies for Serenity (Skirt!), suggests a simple exercise you can do at your desk, or kitchen table, that is just as refreshing as a nap:   • […]

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DE-STRESS in under ONE MINUTE

destress in under a minute

WE OFTEN DON’T HAVE THE TIME TO SLOW DOWN AND RELAX IN OUR BUSY LIVES… {especially this time of the year} so here are 10 ways to help you de-stress and re-focus in under a minute. 1. Listen to music: Putting some cute headphones on and listening to a favourite song does wonders. Studies have shown […]

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sunday style : DENIM FLARES

sunday style - flares

THE FLARE IS BACK… AGAIN {AND WE COULDN’T BE HAPPIER} So we asked fashion contributor, Inez Garcia to share her fave five denim flares “The thing is, there are just sooo many great pairs out there to choose from at the moment. SO MANY! But I don’t want you to feel overwhelmed. No good could come of […]

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