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body love: LOOK BETTER NAKED {NO GYM REQUIRED}

FOLLOW THESE EASY, SUPER-SMOOTH MOVES TO HAVE YOU LOOKING BETTER IN THE BUFF…
{Throw in a little body-love and cool-confidence and you’re one hot mumma!}


ARMS : To boost circulation and exfoliate away any little bumps, give your arms a salt rub. Moisten a cup of sea salt with water until it forms a sticky paste, then massage into the skin, up and down the arm in circular movements. Rinse, towel dry and apply body lotion.

CLEAVAGE : To make the most of your cleavage, no matter what size, sweep bronzing powder across your chest and cleavage. To highlight and accentuate the shape even further, apply a gold gel to the curve of each breast.

TUMMY : If your stomach isn’t as flat as you’d like, it can be addressed by working on poor posture and weak abdominal muscles. Improve your tummy instantly by standing up straight and imagining your spine is a long and elongated S.

BACK : Enliven sluggish skin and get rid of any ‘bacne’ by enlisting the help of a mud mask. Mud can be messy but it works miracles by attracting impurities and leaving your skin super-clear and feeling divine. Leave for at least 10-15 minutes before showering off.

BOTTOM : Zap problem zones like your bottom with a strong shower jet. With your shower nozzle work over your skin in circular motions to kick-start your circulation and move toxins. Switch from hot to cold water to get the maximum benefits.

THIGHS : Skin brushing is believed to break down fat in toxin-laden tissue (basically cellulite) and improve the body’s lymphatic draining system and blood flow. It also gets rid of dead skin. With a natural bristle brush or hemp mitt, using long upward movements, start at the feet and work up the legs and across the hips and the bottom. If you have sensitive skin, use your mitt with soap or shower gel to minimise damage by decreasing friction. PS. If cellulite is your biggest problem, life is good!

ALL-OVER : Fake tan is great for camouflaging those little less-than-perfect body bits. First exfoliate your skin, with a gentle scrub to avoid irritation. Massage the tanning product into your legs, blending thoroughly so you don’t get streaks. Apply sparingly over the elbows, knees and ankles, and blot with a tissue afterwards to avoid any uneven colour. Wash your hands immediately afterwards. If you do end up with streaks or orange palms, apply whitening toothpaste to help lighten them.

{Pics: Oracle Fox}

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