monday moves: THE ‘KICK IT OFF’

YOUR TWO MONDAY MOVE FOR WHEN YOU’RE REALLY PISSED OFF

by the gorgeous Lizzy Williamson


This move is a perfect way to take control of those strong emotions. Rather then yelling at your kids or drinking a whole bottle of wine on your own then feeling really bad about it afterwards, try kicking it out!

+ stay tuned for Lizzy‘s Monday Moves – check out all her bellaMUMMA moves HERE and get your free video “2-Minute Workouts” delivered to your inbox by signing up at twominutemoves.com

Two Minute Moves

 

+ you can also connect with Lizzy here:
twominutemoves.com
facebook.com/twominutemoves
youtube.com/twominutemoves
instagram.com/twominutemoves

 

AND EXCITING NEWS: Lizzy’s new book is available now for pre-order at www.bookdepository.com/Two-Minute-Moves or visit your local bookstore.


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