monday moves:
OPEN UP, TONE & REBALANCE

open up tone rebalance

THIS MONDAY-MOVE DOES MANY GOOD THINGS FOR YOUR BODY

by Lizzy Williamson


Practise this two-minute move to open up your chest, improve your balance and work an under-used, {but often in need-of-some-love} area – the inner thigh. Start now for a strong and healthy body for Spring!

+ stay tuned for Lizzy‘s Monday Moves – check out all her bellaMUMMA moves HERE and get your free video “2-Minute Workouts” delivered to your inbox by signing up at twominutemoves.com

+ you can also connect with Lizzy here:
twominutemoves.com
facebook.com/twominutemoves
youtube.com/twominutemoves
instagram.com/twominutemoves

Two Minute Moves

AND EXCITING NEWS: Lizzy’s new book is available now for pre-order at www.bookdepository.com/Two-Minute-Moves or visit your local bookstore.


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