monday moves: WINE BOTTLE DANCE WORKOUT

lizzie

WHO NEEDS DUMBBELLS WHEN YOU CAN USE WINE BOTTLES
AS WEIGHTS!

this weeks super-fun moves by Lizzy Williamson


These moves will not only work your arms, loosen up any tight joints but there’s also nothing like a dance to put you in a good mood. Pop on a good tune and get moving.

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Stay tuned for Lizzy‘s Monday Moves – check out all her bellaMUMMA moves HERE and get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com

+ you can also connect with her here:
facebook.com/2minutemoves
youtube.com/2minutemoves
instagram.com/2minutemoves

& STAY TUNED for her new book : )


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