monday moves: THE TUMMY TONER

monday-moves-tummy

THIS MOVE THAT WILL WORK YOUR BOOTY WITHOUT GETTING OUT OF BED, OR OFF THE COUCH

by Lizzy Williamson


This is a move that is going to work deep in to your core muscles, tone your tummy and you don’t even have to lie down on the floor. Try it on your chair as you’re working, on the couch or on the end of your bed. Feel the burn in your tummy super quick – no crunches required.

Stay tuned for Lizzy‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com

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