monday moves:
THE ‘CHARLIE’S ANGEL’

MONDAY MOVES #14

THIS CHARLIE’S ANGEL MOVE WILL GIVE YOUR CORE AND BALANCE A WORKOUT

by our fitness dynamo, Lizzy Williamson


Here’s a move to work your core, balance and help you find your inner ‘Charlie’s Angel’. It’s also a great move to let off any steam, stress or frustration. Give it a try!

Stay tuned for Lizzy‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com

+ you can also connect with her here:
facebook: facebook.com/lovelizzywilliamson
youtube: youtube.com/user/lizzywilliamson
instagram: instagram.com/lovelizzywilliamson

{Top pic: Free People}


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