recipe: THE BEAUTY CHEF’S BREAKFAST SMOOTHIE BOWL

THIS DELICIOUS HEALTH-GIVING BREAKFAST BOWL WILL KEEP YOUR GUT HAPPY & YOUR SKIN RADIANT.
by our ‘beauty chef’ contributor, Carla Oates

“My get glowing breakfast bowl is fibre-rich, vitamin-rich, antioxidant-rich, lipid-rich and full of skin-protective and glow-giving minerals selenium, copper and zinc, plus it has the added boost of Glow Inner Beauty Powder with pre- and probiotics to keep your gut happy and skin radiant,” says Carla. Enjoy!

THE GET GLOWING SMOOTHIE BOWL

– Serves 2

what-you-need:
125g frozen blueberries
100g frozen unsweetened açai pulp, coarsely chopped
1 very ripe frozen banana, coarsely chopped
]⁄2 cup (125g) coconut kefir or natural yoghurt
2 teaspoons GLOW Inner Beauty Powder
1⁄4 teaspoon ground cinnamon
2 teaspoons chia seeds
2 teaspoons cacao nibs*

{toppings}
1 small ripe banana, peeled and sliced
6-10 fresh blueberries
2 tablespoons granola
1 tablespoon finely chopped pistachios
1 tablespoon goji berries
1 teaspoon bee pollen (not suitable for those with bee allergies)
1 teaspoon hemp seeds (optional)

what-you-do:
Blend the blueberries, acai, banana, kefir or yoghurt, Glow Inner Beauty Powder, cinnamon, chia seeds and cacao nibs in a high-speed blender, until smooth and creamy. Pour the smoothie into two wide shallow serving bowls. Decorate with toppings {according to personal taste or availability}.

CLICK HERE for more details about Glow inner Beauty Powder & to buy online
+ click here to find out more about Carla

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www.thebeautychef.com
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