glow-how: 3 ways to BOOST YOUR RADIANCE
THIS SUPER-EASY MASSAGE TECHNIQUE can rev up your circulation, making you look lit from within.
All you have to do is coat fingers with cleanser and try these tips…
Start kneading. Briskly rub your hands together until they feel warm from the friction. Then sweep the cleanser over your cheeks (with both hands) in an up- and-down, massaging motion.
Release tension. Starting at the bridge of the nose, press on your brow bone with fingers; hold for five seconds. Then move fingers down along nostrils and across cheekbones to temples, pushing every coupla centimetres.
Breathe deeply. Inhale through nose and exhale through mouth 10 times – because mindful breaths ease skin-harming stress. Rinse off your cleanser with warm water and pat dry.