Many of us think much more negative thoughts than we think we do. Our habit of negative self-talk is so entrenched within us that we´re not even aware of it.
The good thing is that anyone of us can easily create a positive, creative mindset within a short period. Check out these great hands-on technique by Inner-Outer Beauty that you can use when negative thoughts occur.
It works, give it a try! When an undesirable thought occupies the focal point of your mind, immeditately replace it with an uplifting one. It´s as if your mind is a giant slide projector, with every thought in your mind being a slide. Whenever a negative slide comes up on the screen, quickly replace it with a positive one.
{Source: Inner-Outer Beauty Pics: Madewell}