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beauty insider: DIY FOOT SOAKS

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diy foot bath

HERBAL FOOT BATHS ARE NOT ONLY RELAXING,

they can help your general health and well-being…


Here are the deets for three foot soaks that will seriously bliss you out after a long day on your feet!
RELAXING FOOT BATH
ingredients:
5 litres of water
2 drops of lavender essential oil
1/4 cup of sea salt or Epsom salt
how to: Boil water and aloow to cool down, add the lavender oil and salt – and soak your feet. You could also try Sandalwood or Ylang Ylang oils, for a soothing effect.
REVIGORATING SOAK
ingredients:
Water enough to cover your feet and reach your ankles
3 drops of peppermint essential oil
1 drop of eucalyptus essential oil and 1 drop of lemon essential oil {these two are optional but aid the invigorating sensation of this foot soak}
how-to: Boil water, then allow to cool down a bit. Add the oils and soak feet.
SKIN SOFTENING SOAK
ingredients:
1/4 fresh lemon juice
a bit of cinnamon
2 tablespoons of olive oil
1/4 cup of milk
1/4 water
how to: Mix all the ingredients and soak your feet.
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