beauty insider: 3 LOOK YOUNGER tips to add to your ROUTINE

look younger tips

WANT TO SOFTEN FINE LINES AND TURN BACK THE CLOCK
A LITTLE?

Add these three tips to your beauty routine…


1. EXERCISE YOUR FACE One way to help soften facial lines is to exercise your face. Just as you can do exercises to get rid of a double chin or to make your neck tighter, there are stretches and techniques which can soften the appearance of fine lines and wrinkles. Something as simple as opening your mouth wide, lifting your face toward the sky, or pinching your eyebrows can get rid of lines in your trouble spots.

2. SLEEP ON YOUR BACK We all know that sleep is important in the war against wrinkles and ageing anyway, but how you sleep is important as well. When you sleep on your back, you don’t get sleep wrinkles caused by sleeping on your side or stomach, which over time can form permanently.

3. DRINK COCOA If you’re a chocoholic, here’s some great news! Cocoa contains some important flavonols – catechin and epicatchin – that can improve your skin’s circulation and hydration, make it smoother and more supple, and even protect it from the sun. So don’t feel bad about drinking a mug for breakfast, or before you go to bed at night!

{Source: Total Beauty}


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