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beauty insider: move your way TO BETTER SKIN

Nikki Yazxhi

move your way to better skin

ALONG WITH LIFTING YOUR MOOD…

exercise increases blood flow to the skin, giving you a healthy-looking glow.


Both immediately and over time, it has been shown to decrease tension, which can result in better skin.
Why? When you’re stressed, cortisol levels rise, and that leads to acne and other skin aggravations. Lessen your cortisol spikes, and your skin will become smoother and clearer.
{PS. Wash your face immediately after your workout to prevent any breakouts.}
{Source: Allure / Pic: Vogue}

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