super-smoothies #1:
BODY BOOSTING / ENERGISING SMOOTHIES

smoothie 1

TWO BODY-BOOSTING POWER SMOOTHIES TO ENERGISE YOU WHENEVER YOU NEED A LIFT

by our health & wellbeing contributor Natalie Kringoudis using her
Breville Boss To Go Plus blender


Our gorgeous contributor, Natalie Kringoudis has created two delicious smoothies with her Breville Boss To Go Plus, which blends ANYTHING, including lavender… scroll for her energising recipes:

smoothie 1a

Natalie’s Carob, Banana and Lavendar Delight!
1 cup of almond milk (or milk of choice)
1/2 a banana
4 squares of carob chocolate
3-4 heads of lavender
Ice to blend

Combine, blend and serve!

smoothie 2

Natalie’s Cherry Surprise
1 handful of cherries pips removed
1 handful of strawberries
1 cup of coconut water
1 handful of mint (leave some to garnish)
1 sprinkle of cinnamon
Ice to blend.

Combine, garnish with mint and enjoy!


natalie

ABOUT Dr Natalie Kringoudis: Nat is a Doctor of Chinese Medicine and Acupuncturist, Natural Fertility Educator, Blogger and writer – and she’s a bM contributor. We’re HUGE fans!

Natalie’s belief in the benefits of alternative therapies saw her establish her own Women’s Health and Natural Fertility in Melbourne, The Pagoda Tree, in 2003. Natalie’s expertise is in women’s health and fertility, specifically supporting women to become mothers.

Her knowledge in fertility and natural medicine has been featured in many publications, including Marie Claire, Cosmo Health, Cosmo Pregnancy and Body + Soul, and she has appeared on The Morning Show as their Natural Health expert. CLICK HERE to find out more about Natalie

ABOUT Breville’s Boss To Go Plus, bascially, this new compact blender ROCKS…

BOSS

* it makes smoother smoothies – we all know that the healthiest of food is often made with tough ingredients. This new Super Personal Blender uses a powerful 1000 watt motor and Breville’s Kinetix blending action to blend up to 42% finer, so you can forget the lumpy bits.

*it’s SO compact – it doesn’t need a lot of storage space {not that you’ll be storing it for long because you’ll be using it every day!}

*it’s SO easy to clean – this is a HUGE factor in my book, if it’s too hard to wash, it stays in the cupboard

* … and you make your smoothie straight into the cup that you drink it from – and you can take it with you on the run – genius! And the unique Smooth Edge Tumblers have no sharp external threads or notches around the tumbler rim so you get a nicer drinking experience. CLICK HERE for stockists and more details about the Breville Boss To Go Plus 

+ stay tuned for more Boss To Go Plus smoothie recipe posts from our health, beauty & wellbeing contributors:
* Lee Holmes from Supercharged Foods
* Carla Oates, The Beauty Chef
& our celeb-contributor, Toni Pearen


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