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monday moves #6: THE THIGH TONER

Lizzy Williamson

monday moves

SPRING / SUMMER IS ON IT’S WAY…

so the next time you see a step, try these leg toning moves.
by Lizzy Williamson


You don’t need gym equipment to give your thighs a serious tone up. Any time you’re out and see a step, park bench, or even if you have steps at home, try this move. Prepare to feel the burn in no time.

Stay tuned for Lizzy‘s Monday Moves – and in the meantime you can get your free video “2-Minute Workouts” delivered to your inbox by signing up at lizzywilliamson.com
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{Pic: Pinterest}

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