IF YOU’VE HAD A BIG WEEKEND AND YOU’RE FEELING LETHARGIC, SLUGGISH AND BLOATED…
then these detox moves are for you – by motivation & fitness contributor,
Wring out your toxins, improve your digestion and feel a whole lot better with this workout that you can have done and dusted in only two minutes.
LIZZY’S 2-MINUTE DETOX WORKOUT RECAP:
Side-Hover Arm and Leg Reach x 10-20
Russian Twists x 20
Cross-body Mountain Climbers x 10-20
Repeat Side-Hover exercise on other side
Repeat as desired.
& stay tuned for more of Lizzy, right here!