sunday diy:
FRUIT SMOOTHIE BREAKFAST BOWLS

sunday smoothie bowls

THE PERFECT LITTLE BREKKIE BOWL TO START YOUR NEW WEEK

the very delicious, nutritious and equally pretty, fruit smoothie bowls


smoothie-bowls

pomegranate mango smoothie bowl
makes 1 smoothie bowl

1cup frozen mango
3/4 cup pomegranate juice (cut this back to 1/2 cup pom juice + 1/4 cup water if you want it to be more sweet and less sour)
2 tsp honey

Blend until smooth, pour into a bowl and cover with your favorite toppings — granola, seeds (chia, flax, hemp etc.), seasonal fruit, cocoa nibs, and coconut shavings.


 

pear berry smoothie bowl
makes 1 smoothie bowl

1cup frozen pear
1/2 cup frozen berries
3/4 cup almond milk (start with 3/4 cups almond milk but you may need to add another 1/4 cup if the smoothie is too thick)
2 tsp maple syrup

Blend until smooth, pour into a bowl and cover with your favourite toppings.


 

citrus banana smoothie bowl
makes 1 smoothie bowl

1cup frozen banana
3/4 cup citrus juice (for example, a mix of tangerine, orange and grapefruit)
2 tsp agave
1 tsp coconut oil (optional but delicious, adds a nice tropical flavor)
1/2 tsp lime zest (optional)

Blend until smooth, pour into a bowl and cover with your favourite toppings.

{Source: Sobremesa via This is Glamourous}


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