beauty insider: miranda kerr’s RECIPE FOR GORGEOUS HAIR

miranda's gorgeous hair recipe diy

THE SECRET TO MIRANDA KERR’S GORGEOUS LOCKS…

feeding her hair {and skin} from the inside! Here’s her regime / super-smoothie recipe:


” I feel it’s very important to get nutrients from the foods that we eat. For me, I eat salmon, avocado, macadamia oil, eating and cooking in coconut oil … eating almonds and pine nuts,” says Miranda.

“Having your Omega 3-6-9 is really important for the brain and skin. I do take a multitude of vitamins but I do like to mix it up with a smoothie in the morning that has maca powder, fresh coconut water, chia seeds, goji berries, acai powder and spirulina. I’ll open and put my vitamins in the smoothie as well because I don’t like to take the capsules.”

{Source: Huffington Post / Pic: Glamour}

  • Renee Hartwig

    she certainly looks very healthy. I love her natural glow and how she advocates healthy eating and not fad diets.

    http://reneehartsthis.blogspot.com.au/

    Renee x

  • http://www.blogger.com/profile/03307923868439392934 nikki yazxhi

    she certainly looks very healthy. I love her natural glow and how she advocates healthy eating and not fad diets.

    http://reneehartsthis.blogspot.com.au/

    Renee x