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sleep school: SLEEP ‘LIKE A BABY’

TRY-IT TONIGHT

A SUPER-SIMPLE TRICK THAT COULD HELP YOU HAVE A
SUPER-RESTFUL SLEEP

sweet dreams X


I discovered this trick while¬†researching for a ‘Suite Dreams – how to create a 5-star hotel bed at home’ story for Cosmopolitan, it’s super-easy and it works…

Spray your pillowslips with French Lavender water – or sprinkle some lavender oil on a cotton hanky and slip into your pillowcase – to induce a peaceful sleep. It’s perfect for everyone in the family!

{Pics: Pinterest}

 

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