go ‘make-up free ONE-DAY’ {like MIRANDA KERR}



you’ll be amazed at the difference it will make to your skin (long-term) and how much time it will save you in the morning – seriously!

+ here’s a few reasons why you should give it a go make-up free just one day a week:

* Your face takes a break from all the chemicals in make-up.

* You allow your skin to breathe.

* The beneficial Vitamin D from the sun will penetrate through your skin and into your body which will provide lots of immunity benefits against illness.

* You can get out of your comfort zone if you’re used to wearing makeup and come to accept your natural beauty without hiding behind the “protection” of makeup.

* You challenge your self-confidence to be pushed to new heights.

* Your skin will start to look better after giving it its much needed break!

If you’re a makeup junkie that can’t go out of the house without makeup, DARE YOURSELF and go make-free at least one day a week! Your skin will thank you!

{* If you want to share your make-up free pic on instagram or facebook, hashtag #bMmakeupFREEoneDAY!}


{Pic: Just Jared}