kidstuff:
6 OF OUR FAVE SUPER-CUTE KIWI RECIPES

kids kiwi love

KIWIS ARE NOT ONLY BEAUTY & BODY BOOSTERS FOR YOU they also have health ‘superfruit powers’ for your kids too You probably know from our previous posts how good kiwis are for your health and wellbeing, well they’re perfect ‘health-booster’ for your kids too, {especially as most kids love them}. Researchers exploring the potential positive effect […]

Read More

glow & tell: SARAH WILSON

sarah-wilson

SARAH WILSON RADIATES HEALTH, NATURAL BEAUTY & WISDOM she just ‘glows’ – both beauty-wise and from-the-heart! We’re huge fans of Sarah and so happy to call her a close friend. Without getting ‘too girl-crush’, she’s inspiring, motivating, beautiful, down-to-earth, honest, energetic, funny – and has achieved SO much in her life. She’s a New York Times […]

Read More

how-to: spring clean / re-organise YOUR WARDROBE

spring wardrobe

SPRING IS FINALLY HERE and time for everything to rejuvenate, including your wardrobe Here’s how-to-do Spring clean your wardrobe {actually, even if it isn’t Spring}: • Perk it up. Paint a dingy wardrobe interior a light colour so dark clothes are visible. Wallpapering the inside of the door can be elegant, but don’t choose anything too […]

Read More

winners:
elvive extraordinary haircare packs

elvive winners

FINALLY, WHAT WE’VE ALL BE WAITING FOR… the five lucky winners of our L’Oreal Elvive Extraordinary Oil hair packs Fine, chemically-challenged, curly hair, out-of-control, whatever your hair type… L’Oréal Paris’ new Elvive Extraordinary Oil range, {consisting of shampoo, conditioner, mask and oils}, will completely transform your frizzy, damaged, lifeless locks into dream hair. This completely […]

Read More

snippets of my weekend:
my lux list @ PARK HYATT SYDNEY

IMG_5342

A WEEKEND OF TOTAL LUXURY & BEING SPOILT at Park Hyatt Sydney Hubbie and I just had the most amazing ‘pinch-yourself’ weekend at Park Hyatt Sydney. We were invited to experience personalised luxury first-hand at the iconic hotel and were super-spoilt with personalised monogrammed fluffy white robes; vintage Veuve Clicquot and strawberries; A Trufle Tasting […]

Read More

weekend home re-treat:
day 3 – SUNDAY

weekend retreat sunday

SUNDAY A DAY OF REST & REJUVENATION here’s Day three of our home re-treat guide – by tomorrow you’ll be re-vitalised, re-energised and re-focused… sunday 8:30am WAKE-UP… and hit the shower. Add a few drops of rose and geranium to the bottom of the shower and inhale to gently balance out your energy levels, re-fresh and […]

Read More

TAGS:


Share:

weekend home re-treat:
day 2 – SATURDAY

weekend re-treat - saturday

WELCOME TO THE WEEKEND here’s Day two of our home re-treat guide – by Monday you’ll be re-vitalised, re-energised and re-focused… saturday 9am WAKE-UP… and practice the breathing exercise you learnt last night – it’s a great way to start the day. 9.10am CORRECT YOUR POSTURE…  Practice the POSTURE HUG yoga move to reverse the effects of […]

Read More

TAGS:


Share:

weekend home re-treat:
YOGA MOVES

weekend home retreat - saturday

REVITALISING YOGA MOVES for your weekend home re-treat Print out these de-stressing yoga moves, ready for tomorrow’s and Sunday’s re-treat! THE DOG: for stamina, energy, vitality and balance… HOW TO: Start on your hands and knees. Keep your hands under your shoulders, spread your fingers and straighten your legs. Inhale, then exhale as you raise […]

Read More

TAGS:


Share: