20 HAPPY COUPLE HABITS {THAT WE LOVE!}

A HAPPY COUPLE IS NOT A ‘PREFECT COUPLE’, they’re an imperfect couple that learns to enjoy each other’s differences, and works together every day to create something special. A  great relationship isn’t luck and doesn’t just happen – it requires effort and care to endure and evolve in ways that keep both partners fulfilled. Here […]

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gear to go: TRAVEL YOGA

TRAVEL CAN TAKE A TOLL ON THE BODY’S ABILITY TO FUNCTION AT OPTIMAL HEALTH LEVELS yoga contributor, Charlotte Dodson shares her poses and ‘FLYWELL’ expertise to help get your body back on track International flights, road trips, or day-long train rides force us to cramp our bodies into a small seat for numerous hours at […]

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style file: LOWLA LIVING

LOWLA’S SUMMER RENDEVOUS RESORT 18 COLLECTION IS A MODERN INTERPRETATION ON RESORT WEAR THAT TAKES YOU FROM DUSK TO DAWN WITH EFFORTLESS ELEGANCE… … it’s total perfection for lounge, sleep and play – and we can’t get enough of it. Design duo Iwona Lau {one of my dear and most gorgeous friends #soproudofher} and Sami […]

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monday moves: THE MOVES TO DO WHILE YOU BRUSH YOUR TEETH

TAKE ADVANTAGE OF THE TIME YOU TAKE TO BRUSH YOUR TEETH TO GET YOUR BODY ON THE WAY TO SUMMER-READY by the gorgeous Lizzy Williamson + stay tuned for Lizzy‘s Monday Moves – check out all her bellaMUMMA moves HERE and get your free video “2-Minute Workouts” delivered to your inbox by signing up at twominutemoves.com […]

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weekend cocktail: ROSE MARTINI

I’M A HUGE MARTINI FAN {surprise!}… so when I came across this beautiful Rose Martini which is said to “calm your nerves”, I just had to share! what-you-need: 1 1/2 oz. vodka 1 oz. white crème de cacao 1/4 oz. rosewater small pieces of Turkish delight or rose petals to garnish 1 drop rose food […]

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