get glowing: THE BEAUTY CHEF’S BREAKFAST SMOOTHIE BOWL

THIS DELICIOUS HEALTH-GIVING BREAKFAST BOWL WILL KEEP YOUR GUT HAPPY & YOUR SKIN RADIANT. by our ‘beauty chef’ contributor, Carla Oates   “My get glowing breakfast bowl is fibre-rich, vitamin-rich, antioxidant-rich, lipid-rich and full of skin-protective and glow-giving minerals selenium, copper and zinc, plus it has the added boost of Glow Inner Beauty Powder with pre- […]

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wednesday wisdom:
10 HAPPY COUPLE HABITS

WHAT DOES IT TAKE TO BE IN A HAPPY RELATIONSHIP? I would say commitment, closeness and caring + these love-ly things list below… Here are the 10 habits of happy couples: 1. Go to bed at the same time Remember the beginning of your relationship, when you couldn’t wait to go to bed with each […]

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